So how are these goodies supposed to help you stop feeling Blue on Monday?
Trainers - I really do think walking helps anyone if they are feeling depressed, low, stressed or someone who needs time out. The fresh air helps you and you are concentrating so much on walking and the views, it kind of makes you forget about everything else.
Chocolate - When I feel down, I always crave chocolate. For some reason I just think chocolate makes everything better, doesn't it?
Small Notebook - Sometimes when you are feeling down, it can be a good idea to write down your feelings. Having a small notebook can mean you can carry it around in your pocket or bag with you. You could also write a list of positives and when you are feeling down, take a look at that list and remind yourself that there is some good out there.
Barry M Nail Polish - Again, when a woman feels down, having a pamper can make you feel a bit better. Have a day to yourself or with a girl friend and pamper yourselves and just relax. Forget about everything for a good few hours.
Photo Frame - Stick a photo in a photo frame about a happy time or memory. When you are feeling down, take a look at the photo and it will take you back to good days, happy days.
* I was given these items free of charge in return of a post about Blue Monday & and honest review. All words and photos are my own, as always.