A Guide to What Type of Mattress to Buy


Your mattress is probably the least of your worries at the moment, but if you’ve had the same mattress for many years, the chances are its time to invest in a new one. It might seem like a large sum of money, but the benefits for your sleeping pattern, joints and muscles over time make it a worthy investment.

To help you in knowing what type of mattress to buy, here are some of the key things to consider:

What types of mattress are out there?

Memory foam

Memory foam mattresses have grown in popularity in recent decades as an alternative to the traditional coiled design. Memory foam is renowned for offering an incredible amount of support by moulding around your unique body shape and sleeping position. By shaping to your body, the foam relieves and prevents any pressure put on any areas of your body making it ideal for sleepers that want a mattress to essentially hug them during the night.


Despite the level of support the foam offers, it can be ill-suited to people who tend to get particularly hot during the night due to it enveloping your body.

Pocket sprung

Coil mattresses are one of the more traditional types of mattress but they are still arguably the most popular due to their affordability. The more coils in your mattress, the more comfortable it will be, so its important to take into account how many pocket springs a mattress contains before making a purchase.

Pocket sprung mattresses are ideal for sleepers that need support but don’t want the mattress to shape around their body while they sleep.


Latex is especially popular with hot sleepers whose temperature tends to shoot up overnight due to the natural cooling properties of the material. It offers a bouncy feeling by pushing back on the body rather than letting your body sink into the material. Latex is a viable option for those who don’t want a coil mattress but don’t want a memory foam mattress to keep them too warm overnight.


Hybrid mattresses are a great option for sleepers allowing you to have the best of both worlds and benefit from a range of innovative mattress technology. Hybrids are designed to offer a range of benefits, therefore allowing them to suit a wide range of sleepers with different needs and comfort requirements.

Hybrid mattresses usually use a combination of memory foam, pocket sprung coils and latex to offer a bouncy, cooling and highly responsive feel. Simba Sleep is leading the way in hybrid mattress technology, offering  They are also built to last and can be relied on for many years without the quality decreasing, or you can use your ten-year guarantee to swap your mattress for a brand new one. Check out Simba’s YouTube videos to see for yourself how their hybrid mattress technology can support all sleepers.

How long do mattresses last?

As well as thinking about the types of mattresses available, always consider how long you need your new mattress to last. Most mattress companies will advise you to replace yours after eight years, though some newer models can last far longer with the correct care without the quality or support deteriorating. 

Take into account your sleeping patterns when weighing up what your mattress needs to provide. If your mattress is too soft for your body weight, it can end up needing replacing far quicker.

What’s your budget?

Think about how much you want to spend on your new mattress and whether you are in a position to pay a large sum or you will need another payment plan. Simba offers all their customer’s monthly payment options, so you can pay for your hybrid mattress in affordable chunks each month rather than having to say goodbye to any savings to upgrade your night’s sleep.

It’s always best to invest in a high-quality and reputable mattress that suits you rather than simply opting for the cheapest option. The rule of thumb is to never spend less than £500 on a mattress as it will likely be poor quality and won’t last for several years. 

Easing Stress At Home This Autumn

 Autumn is a funny old time. After what has been an unusual summer for most of us, people are beginning to return to work, the kids are going back to school, and of course, there’s Christmas to start thinking about!

But while the new season has been a bit of a welcome relief, it has also been stressful, with lots going on and lots to get to grips with. If you’re feeling a bit overwhelmed by it all right now, you’re not alone. Between settling back into the school routine and trying to juggle everything else, it’s easy to feel stressed by it all from time to time.

There are different ways you can manage stress to help you take some time out and recharge. Take a look at some of the ways you can ease stress at home this autumn.

Image Credit: Unsplash under Creative Commons

Get organised

If there are things that are causing you to feel stressed, because there’s too much going on or maybe you’re feeling a bit out of sync - taking some time to get organised could be what you need to feel ok. There are different ways to get organised at home to help you stay on top of what you need to do.

A wall planner can also be helpful for keeping track of appointments and where the kids need to be, making sure the whole family knows where they need to be!

Take some time to relax

Taking some time to yourself is important, especially when you spend so much time taking care of everyone else. Taking the time to read, have a bath and pamper yourself can make a world of difference to your stress levels, helping you relax. You can try aromatherapy as well as other tried and tested methods of stress relief. You could try CBD oil, but make sure you know how to calculate CBD dosage to make sure you have the right amount. Make a promise to make more time for yourself, there’s nothing better than a bit of ‘me’ time when the nights start getting darker!

Make some wholesome, home-cooked foods

Cooking and baking can be excellent stress relief, especially if you’re making some nice comfort foods. Family time is important, and what better way to bring you all together than at dinner time? Arm yourself with some autumn recipes and get cooking up a storm in the kitchen.

Remember to fit in some exercise

While summer makes it a little easier to get out and about, it’s important to keep up with exercise during the colder months too. From daily walks to an energetic home workout, there are different ways you can get up your activity levels and burn off some excess energy to relive the stresses of the day. 

There are all kinds of ways you can relieve stress as a parent, and it’s important you find methods that work for you. If things start getting too much, make sure you share your feeling with someone else. A problem shared is a problem halved after all! Despite the daily stress of work and family life, there is still a lot to look forward to this autumn.

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4 Ways Your Family's Safety Starts By Installing New Windows

As a mother, your family’s safety is paramount, and you will always want to find ways to protect your children. There are many important areas to address around the home, including the kitchen, staircases, and home security. One area which is often overlooked but incredibly important is the windows as they can pose a threat both in terms of safety and security. Installing new windows is a smart way to protect the safety and security of your children and family as a whole - read on to find out the main reasons why this is the case and how installing new windows is important.


1. Home Security

First, new windows can be a smart way to improve your home security. Older windows can be a security risk because they are often easier to break into, and criminals will frequently target homes with older windows because they know that they will be much easier to access. Having new windows with high-quality locks and even alarms will provide robust protection against intruders and give you peace of mind.


2. Harder To Break 

Double glazing is also useful for improving home security along with a range of other benefits, so finding double glazing specialists in your area is helpful, and you can search online, such as the best windows West Midlands specialists. This is because it is much harder to break two barriers as opposed to one, and the glass is likely to be much stronger than what you would find on an older window. Being harder to shatter is also helpful from a safety point of view as it is less likely that the windows will break and cause damage, such as if a football is kicked at the windows.

3. Child Safety

Many homeowners like to leave their windows open during the warmer months of the year to let the airflow, but this can actually be incredibly dangerous, especially if you have kids. As many as 4,000 children under the age of 15 injure themselves by falling from windows according to a study by the Royal Society of the Prevention of Accidents (ROSPA) - while the majority of these are not serious, it is clear that this is a major hazard in the home.

This is why you should have child-safe windows installed, which limit how far the window opens so that your child is not at risk, but you can still enjoy fresh air flowing through. This also works both ways so that people will not be able to climb in, which will improve home security too.


4. Customisation

 When you have new windows, you also can customise them to boost home safety and security. This might include having double locking handles, security hinges, intruder alarms, and even security bars installed on the outside.

Your family’s safety is extremely important as a mother, and you will want to do all that you can to provide a home that is both safe and secure. The windows are one area that will need to be addressed to achieve this, and having new windows installed is a smart way to protect your family in more ways than one.