Tuesday, 25 June 2013

Week 1 Plan.


As you may know i am on Slimming World and i have lost 1 Stone so far. Along with a loss of 15+ inches. 
I have had so many people asking me what i eat and what do i do too loose weight.
Well one - I have changed my food habits.
Two - Stopped snacking on junk (i didn't have alot of junk anyway)

Three- Drank much more (seeing as i hardly drank!)
Four - Move more, Walk more.

It is all about Food Optimising, Suprisingly i eat much more and much healthier on this plan. To get all the details it is best to find your nearest Slimming World group and join there. But i can give tips and my own plans.
As you might notice there will be a lot of repeats in my plans such as Tuna Pasta .. It's cause i love it and i enjoy it! 

My healthy A is either Cheese or 200ml of milk (but never have that much)
Healthy B - Brown danish bread.

The mayonnaise i use is the lighter than light mayonnaise from Aldi's (Bramwells) which is only half syn per tbsp!! Shocking i know!!
You can have any kinds of snacks, here are all the FREE snacks (you can have as much as you want!)

- Batchelors pasta , Batchelors LOW FAT super noodles, Eggs, Slimming World Chips, Fruit, Mullerlight, Chicken, Veg, (The rest will be put in another post coming soon Link coming soon)


  1. I love reading what other people eat. I'm trying to eat heathier too and trying new meals xx

  2. I need to start taking pictures really, and i think maybe i should start doing different meals haha! But i enjoy food like this! I am going to make my own curry soon which is all FREE in slimming world! So i can eat how ever much i want! Looking forward to it, i will post it up on here when i have done it. x

    1. Oooh that sounds nice look forward to reading the post :) xx


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Life as Mum is written by Beth, who lives with her partner and three children in a small village in North Wales. Life as Mum started back in 2012 to document their family life and adventures. She now covers various topics that relate to their family life. Click here to read more.
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