2lbs!!
Yes, I have lost 2lbs again this week. Which puts me to 2 stone and half a pound off! I feel so happy and so determined. Like I said in my other post; posting photos of what I eat on my Instagram page really does help me stay on track. Even posting on here is helping me.
I have had quite a few compliments this week too off people, saying I look slimmer and my face and shoulders look different too. I do try and excersise too, that includes; walking and workouts. I haven't worked this week as I have been doing my exercise by painting, packing and sorting the house out ready to move. I'm going to Liverpool with the girls end of June and I have set a target to lose another stone by then so that would mean I have lost 3 stone, but i'm going to try my best and aim for just over 3 stone. I have gone from a size 20 - 22 to a size 16 - 18.
I feel so much healthier and have noticed I can do much more things. It may sound a little sad but I can even sit on my knees and bend down to my knees and balance (if you get me?) I could never do it before - so I am one happy bunny!
Here is a before and after photo;
Before -
After;
Yay!!! Congratulations! keep up the good work. You are beautiful Bethan... inside and out.
ReplyDeleteI will continue to cheer you on. Wishing you a lovely weekend.
xoxo
Aw thank you so much Jennifer! Means a lot :)
DeleteHope you have a lovely weekend too!
Xxx
Well done!!
ReplyDeleteYou look so different now compared to the before photo :-)
Sounds like your new instagram was a good idea! xxx